Every year we book a trip we realize that we need to get in to better shape. We know that "Nobody Knows Us and Nobody Gives A Shit", but we DO! We give a shit, especially me (Brian). I know that i'll never have a six pack or long flowing hair, but dammit I want to get close (at least to the six pack). Everybody is different and some, if not most of us, want to get into better shape and will ask themselves the same question....."what will work for me?" So I'm asking the question....What have people tried in the past that worked for them? Transformations don't happen overnight and it takes work and dedication but there has to be something that works better than the other.