Well, we start every day with 12 oz curls. Usually Bacardi and Crown but have been known to substitute. For this, we are more focused on form. From that we move to the pelvic thrust. Not the yoga ones, the Rocky Horror elevated deep tissue thrusts. Timmie moves on to the dual palm boob massager with the lateral elevated nipple twist (it's an old Brazillian technique we saw in an old 70's porno). While I (Dan) move on to an alternating hand penile pull extender with a pinky drag. You know, the Russian technique that was banned in the 88 Olympics. Say what you want about their caviar but their extension methods are flawless! We end the workout with dual inverted tongue flips 'Ying-Yang' style. If there is any energy left, then it's 'rinse-lather-repeat'. You know...text book work outs..
Our trip is 3 months away and we are both "trying" to get that "beach body" by then. Lots of water and ramping up the exercise routine. It gets harder to lose the older we get!!
