Bring your total carbs intake to less than 100g a day.....you will lose weight....and do not even look at calories and fat!
I still caught a bit but pretty sure I will feel sick again. So I just let go the diet abd gonna give a try to the 21 days fix extreme. Sent from my E6653 using Tapatalk
This post just made me put my ice cream down... As I'm doing a 12 day cleanse and I feel like I'm going to hell now lol But seeing others trying before their trip... Gives me strength ha thank you!!! Sent from my iPhone using Tapatalk