Dude like 5 minutes. And just do lunges and leg stretches around the pool. That alone is phuckin killah.
Taking the wife's thongs off some sweet jumps are ya?!? That made me laugh out loud hard enough for the guy in the next office to ask what was so funny!
Surprisingly it does not take long at all, shop around, get a few different options and as far as your wife's stuff ain't going to fit.