that's funny, but not. yep cut out the crap food, then when ya eat it it can make you feel like crap!!
One thing that I hate about eating healthy is that is actually cost most. Really pisses me off at the grocery store when I see the person in front of me checkout and their cart is full or all kinds of crap and it cost way less then my half full cart of vegetables, fruit, and fresh meat and fish.
so true. I remember when junk food was more expensive. face it gover. don't want you healthy. they like the prescription meds and med control they have. the majority of the food we eat is clean. but well, you know somethimes that forbidden brownie or whatever is great.
Have you ever shopped at a Natural Foods Health store? I went once and my bill was more than double from what I normally buy. Now I just make smart choices at my regular supermarket. I find if I don't buy bad food, I cant eat bad food
Well the goal is to lose 6 more lbs before cancun for a total of 20 lbs different from last trip. Three weeks left so it's doable if I don't cheat at anytime.
But don't you ever feel lazy and think lets order out... and then find you feel horrible within a couple hours and even into the next day. We use to have frozen food for those days you work late and just want a quick bite... again feel horrible after... We never had those issues before we started eating healthy.
