Any living thing dies if you destroy its habitat. 40oz of tequila will destroy your system so bad that the cold can't survive. It's the same concept as Chemotherapy.
We start 30 days before we leave taking Lysine 1500 mg 3x a day, milk thistle175 mg once a day,and a supplement called liver X, 1 time a day,1500 mg of vitamin C a day as well. Lysine and vitamin C help to build up the immune system and milk thistle and liver X well you know so our liver wouldn't start screaming at us.We continue to take all of this while we are there and we add a supplement called Electrolyte Stamina for dehydration.Make sure the milk thistle says standardized on the label, that means it is pure and not full of additives. I know it sounds like over kill but it worked well for us. The hardest thing for us when we got home was having to put clothes back on...lol
Thank you everyone for the recommendations. And of course vanislcpl...I knew I could rely on you to help us out
Tried and defo tested over the years! Berocca ( British) with my BCAA's and Glutamine and Milk Thistle.....every morning without fail. Strong like bull! :xyxthumbs: Karen xx
I might suggest a multi faceted probiotic...........tablet form available at any drug store......ask your pharmycist....
Tequila has never let me down,,,,,,,,,,,,,,,,, well there was that one time Lulu f@cked me up , but i was just a beginner........ It is a could disinfectant and bacteria killer for your stomach.
I do probiotic, Emergen-C, and Antronex from Standard Process. The Antronex helps with hangovers as well as replacing electrolytes.