Starving Blondie here: All I know is... I am fucking starving!!!!! 20lbs down but damn I want a cupcake..lol:aetsch004:
you know I love cheesecake! not just any cheesecake either. my aunt makes cheesecake factory taste like crap!! but this year I said no to having one for my birth day. except for that everytime ive went ahead and had something sweet, it really wasn't all that! so tell cupcakes to take a hike!
I am with you Kathy.........cheesecake love it. One diet I bought one and so I wouldn't eat the whole thing I froze it and cut a sliver off each day. I still lost weight and I got my cheesecake. I have been working out hard this week so I hope the hell it pays off. This girl needs some motivation.
Yep bikini diet is well on the way this week. August 29th will be here before i know it. I have just over 3 months to kick my ass. I did an hour of cardio twice this week and the other 3 days have been at least 5 sets of 8 or 9 exercises to kick my muscles up to shape as well. I am also eating on 1500 calories and walking evey lunch. I will so pissed if my weight stays the same.
it wont there is no way it could!! you will rock sept.!!!!!!!!!!!!!! 12 days smoke free!!!!!!! ya baby loving it!
Monique it takes up to 3 weeks of consistent strick 1500 calories per day for our body to say OK I have been here before. yo-yo dieting really messes up a person's metabolozium and when you diet it doesn't know if it should sore fat or let it go. .so you basically have to reset it by being strict. And I'm sure you know that what you eat is as important as total calories. I need to get back at it soon as well. I have not been eating well at all. Sent from my SGH-I317M using Tapatalk
Am scared when I get back to put all my weight back on and slack with the training so I've decided to start running 10ks to keep my training up and the health eating when I get back to keep me motivated
That dosnt work for me if I know it's there I have to eat it. I hide food from myself so I forget it's there !!!
