trying to heed my own advice today. yuk back fat!! bra rolls! if I could I wouldn't wear one to work! ruins the shirt. oh well small changes right. deep breath, smile, get on with it. happy fri. guys!!!!!!!!!!!!!!!!!!!!!!!
I'm down 11lbs since Jan. But really didn't get into what I'm doing till 3 weeks ago I'm getting so excited about this still have a few weeks till TTR. I've been following great advice from a great friend and its working... working like nothing before... clean eating.. cut way down on alcohol and working out..hmm who would of thought...LOL
Im still not down where I want to be but I've lost 20 lbs. Still carrying around 20 years of beer, but ms sexy does say it is apparent I've dropped a few. Im building some muscle, but suspect for this year ill still resemble Ted more so than fully fit... lol. Oh well I guess that makes me more loveable... hahahahahaha Sent from my SCH-I535 using Tapatalk
wow! everyone is doing so well! glad I finally decided to get on the ball. I don't know about you guys, but summer really motivates me.
I am down 5 lbs now........it's a start but still feeling like a fat flub. I started tanning so that is making it all look smaller hehehehe even though I need some great success in the next three weeks.
Hang in there it just takes persistent and try not to focus on the scale . I alway find starting a new exercise program stops my weight loss for a while..In think your body has to get used to it.. it never comes off as fast as it went on.. Sent from my SGH-I317M using Tapatalk
happy Monday!! well down 10 lbs. since before I started all this diet stuff. very happy about it! have at least 15 more to go. summer will be here before I know it, and I want to fit the summer clothes. am sleeping way good these days and have more energy, so that is a plus. but I need to stop thinking about pizza!! its like dancing around in my head!! oh well maybe later. good luck guys im rooting for you!!!
