3 more days for us! :mnm: I've stayed on track with my exercising and did okay with my diet. One more spin class before we leave. Hopefully, I will stay on track even after I get back. Will probably need it after gaining 8 lbs on my 10 day trip! LOL. Keep up the good work everyone! Hope to see you at the Sexy Pool!! :flash: Ginger
Kevin and I did a great workout last night! Well, a workout and then a WORKOUT. hahahaha Goal is to torch another 2000 calories this week!
IT'S HOOOOTTTTTTT 27.5 In the Office.. Just crazy .. I can't go running outside at this weather too much risk.. I hope the weather will be colder soon it's been a week and the half the weather is like this . My pool was a 75 Friday yesterday night it was at 90 or 92 ! Lol
back to weight watchers tonight that was the only thing that helped me lose weight last year i lost 31lb. ive only got 8 weeks to Temptations now and i need a big kick up the ars
The heat here is also not helping no motivation to hot to sleep. We are having a heat wave at the moment in the uk its been in the 30s for the last few weeks and its going to carry on . I know that a lot of places in the USA that is probably cool for u but we are just no use to it in England .We only see the 30s when we go on holiday
If anyone is interested to have Weight Watcher .. I bought the full subscription for a year.. I try it for 2 months and didn't change anything so it left 8-9 months on it, I can give it for free to anyone need it Ohhhh APRILLLLLL !! I dream about that each night !!!
For us ( canada ) .. This afternoon will be 32-44 with the humidex it's just crazy .. I can't go run or nothing because it's way to dangerous
That's soo hot . I wouldn't mind if I have a pool to jump in to. We don't have air con in are homes cos its not normally this warm here we are normally complaining cos it's raining can't win
I need to go to the meetings even if I don't stay knowing am getting weighed by someone else normally helps me . Thanks anyway
