first time i have read this thread am so glad i did. its really motivating me to put more in. and am glad its not just my scales that dont always work
Did 1:15 of step aerobics and boxing this morning. Gonna try and bust out a longer workout tonight. Last chance before we leave!!!
found a site with some really nice and healthy recipes on it and she has add the points if your on weight watchers Skinnytaste i had to google some of the names of the ingredients the US has different names for some veg
I feel so bad I'm depressing I miss Cancun !! Snow storm coming tomorrow 30 cm ( about 15 inch ) I want to go back I don't want to wait until 1 year and 1 week
Weight Loss Weekends - How to Lose Weight in 2 Days Over the Weekend Well three days left and found this on the internet. Down officially 11 lbs today. Gonna try to squeeze out more. Off to work out now.
OMG Thank you Monique...I was going to give up... well I think I already have but I'm going to give this a honest try... considering we will be snowed in this weekend... packing and working out.. Yeah baby. :aktion033:
I am gonna try it too...........maybe it will keep me focus this weekend and from being pissed off again on monday. Cheers.........leaving Sunday so definite can do this for the weekend.
I did it 500 calories..........45 minutes on the elliptical and 30 minutes of weights, sit ups, crunches, lunges, squats, calf raises, med ball figure 8, kettle bell roll up, v sits, cable rear rows, cable chest press, tricep dips, push ups, and weighted good mornings. I feel great, now i am going to get waxed. All good in two days.
Another 500 calorie work out...........kicking ass here...........MINE! One day to go. I am going to kill it till I leave..............anoter one tonight.
LOL you can't get pissed off on Monday you'll be at TTR..LOL I get the Monday blues and I don't understand it, I check Sat. morning good, check again Sunday morning good...another check monday morning and WTF up 4 somtimes 5 lbs and it starts again... it appears one day goes to hell and it takes all week to loose the 4 or 5 again.. round and round i go
