I can tell you ... if I brought a camera to the gym with me I would not be filming myself..LOL I can imagine better things to be filming at the gym...LOL
Thanks Deb I have been using a progestrone cream and it seems to help. Hopefully I will ovulate and all willl be good for my trip. People have also told me about primrose oil too so if the progestrone cream doesn't do it then I might move on and try yet another thing. I am however not screwed up every month so hard to tell what works or if I am just being normal. My moods are usually pretty good unless having serous hot flashes every fithteen minutes.
Ok so with all this watching what I eat etc... which has been going on for sometime, pretty much year of no breads, potatoes, hardly any pasta or rice... well last night we had ... get this !!! :aktion033:fries and gravy with some shedded cheese... my body does not like me one bit today :icon_eek:.. it amazes me how much your gut can change.. Not sure if this is an age thing but I remember being able to eat what I want and when and no issue.. But that sure isn't the case now.. look sideways at some stuff and oops gained a lb.. eat something and... where's the pepto..
Deb, i dont think its that.. i think that you always felt that way after eating that crap you just didnt realize it and you were used to it and now that you cut way back on your carbs and didn't have all that bloating, you're feeling it now...it will go back to the old way if you increase your carbs .. it just takes time.. but.. i know i feel WAYYYY better with eating low carbs.. but i feel your pain.. did the same on the weekend.. had A&W and suffered all night. ;(
Yeah... and a big No to that I will not go back to that.. I have to say though not losing weight I do feel so much better not chowing down on the carbs.. but I also don't think it hurts once in awhile... but then again.. the next day..hmmm it will be somthing to consider the next time..
30 mins of weights and squats followed by 45 mins of step aerobics this morning. I really wanted to do more but I ran out of time before work... I gave hubby permission to kick my ass out of bed when my 5:00 alarm goes off so I can get it another hour or 2 in. I've been so out of the groove lately.
Took a day off yesterday, I had a real bad stomach ache that literally had me bent over in pain this morning. Still bugging me a bit but, ended up staying home today.
