Wow, thats awesome Deb!!! having that week after to relax from TTR would be fantastic.. but.. does that mean yu cant get holidays in Sept or Oct now? or Nov or Jan?
I get 4 weeks this extra week is a bonus for taking time off during spring breakup oil field slows down this time of year. So I will still have about 2 weeks, but then again if this weather doesn't come around could end up using holidays being snowbound.
I'm up 2lbs this week, but I'm down a jeans size and moved down 2 notches on my belt. Took a couple days off after the 5k, but that was more out of laziness after the time change. This morning I did 45 mins of Zumba and I'm going to the gym after work tonight, even though I reeeeally don't want to. lol
I'm still hovering around the same weight, I do good during the week and and then the weekend I cheat a little so it's totally my fault. I am starting to panic that I won't get where I want to be in 30 days. Ah crap I know I am gonna give it my best shot, Worked the weights today but got started late in the day and didn't do my best work out. I will make up for that in the morning. I hate night time work outs. I am morning girl after all.
The wii this morning has me back to my weight from Thursday... So I'm kinda happy... But I'm feeling thinner... I grabbed a pair of my old "skinny" jeans this morning... And by skinny I mean the ones that were a larger waist size, but didn't comfortably fit me because they would be too tight... They're loose...
40 minutes on the elliptical this morning, 20 minutes of abs and legs. 10 minutes tanning and 4 hours shopping. I'm getting in shape for cancun. lol
34 min 5k today on elliptical.. Back to the weight I was at before my pig out cheat night last Friday night.. Sent from my Galaxy Nexus using Tapatalk 2
ok boo hoo me!! all of a sudden i looked in the mirror, and well im yuk!! its my own fault, i know its the stress causing me to say who cares, i will do it tomarrow!! no good!! why am i giving that witch so much power over my life, feelings, ect.? she is nobody, just a miserable old hag that is on a very huge power trip!! so well fuc. her this is my life!! time to stop finding excuses! pull my head out of my butt and get on with living!! ok feel somewhat better now. now to live my words!!
I'm still up 1.5 lbs but I'm trying not to let it get to me too much. Went to the gym last night and was only able to run a mile and a half before my ankle really started bothering me. Guess I really should start using the therabands they gave me in PT if I want to keep running.
An hour of weights today. 5 sets Fitter work for the legs, cable pull and pushes for chest and back, Tricep pull down, med ball figure 8's, Med ball bicep to tricep press, cable cross abduction for legs, good mornings for the back and planks for the abs. Still stuck at the same damm weight. WTF.
