1.8 miles walking outside... I'm going backwards in progress... My foot pain isn't my big problem, my leg pain is now... This is so depressing.
dont get discouraged, i think its great what you guys have accomplished thus far, Ron and Dani also, you guys and this forum are the motivation that keeps my wife and i going. if not for you guys our tread mill would still be just another expensive clothes hanger.
40 minutes of strength/cardio mix & 40 mins of yoga this morning. Debating going to the gym after work tonight but I rarely make it there on my late work night.
ok damn it!! that pink outfit is stuck in my head!!!!!!!!!!!!! gives me a goal!! wont never look like that, but, maybe could kinda pull it off! so now really gonna kick fat butt!! i wish also that i had seen stuff like that when i was younger!! but there is no time like the present right!!
2 mile walk at lunch up some steep hills... Then went and spent A LOT of money on new shoes custom fit at a running store... Then did .6 walking on the treadmill with less pain... Then did 1 set of our trainer workout. I'm up 2lbs..
oh ya, i was able to do the mean mach. 1 and a half times. the one like a ab mach. thing using body wieght!!! will keep working on it so i can do it like phillip and work the sides that way too.
