Exercising Together !!!

I get the same way sometimes... And so does the wife... That's why she loves having 1 day a week for a cheat day...

 

Hammie you wear stuff when you get on the scale... LOL not me nakid I even take off my watch...LOL
The scale was nice to me Friday.. Sunday and this am.. down another 1.5

 

wow Deb, that is awesome!!.. My scale has not moved since October..

I go up a couple and down a couple .. Im at a loss as to what to do..

I am hoping that if i keep working out and eating well that eventually the body I want will show itself... haha! in 2 weeks.. I will get my measurement done with my trainer and my body fat % to see if there has been any progress.. cause there isnt any on the scale.... ;(

 

But you are aware that muscle weighs more than fat..

 

yep and that muscle takes up less space than fat which is the reason that your clothes might start to feel bigger..so I am hoping that whats happening with me is I am building muscle and burning the fat in the hopes that soon I will see some results that I have been working hard for ... I have no other explanation for it.. lol I cant seem to drop more than 2 lbs then 2 lbs up.. unless I go less than 1200 calories.. which is just crazy and unhealthy..

I need to burn fat now not lose weight.. but how is a another question..lol

 

:cheerleaders:glad to hear it. i also an emotional eater. happy sad mad tired bored ect. so i just have to stay busy. and try not to think about it. glad your scale is being user friendly!!

 

Down another 1.5 lbs. Down 6 lbs from Jan 3. Yeeeeeeeeeeepppppppppie. I am happy girl today. Heading downstairs for another work out. Megan got her wisdoms out today so I worked out this morning, babysat her, made sure she is good and now it's time for momma to kick some fat ass around again.

 

haha i only wear socks. its a glass scale so it gets too cold for my little tootsies

 

IIIIII'm BAAAAAAAAAAACK! Holy cow everyone here has been kickin some serious @55 in my absence. Congrats everyone on all of your progress and hard work you have put in!

Had a bit of an injury(strain) that kept me from kickin in for a week or better here. Ever had that shitty feeling where when you can't do something, why try? Yeah that finally hit me and it sucks @55. I put on 5lbs in a week. Now I finally started back up this morning and it feels like when I first started back in December.

 

I hope you feel better very soon! It's like riding a bike! :xyxthumbs: