Still down 5 lbs here from returning from Cancun. Only 35 or so more to go. The diet however is stalled off for thanksgiving dinner today. Yummy can't wait. Tommorow is a different story. I did however have a two hour work out today. Way to go Kim. Your doing great and you still got a couple weeks.
Well today is my weigh in... wish is wasn't +2.. So the pressure is on...considering I bought my costume without trying it on... got home got it on.. after laughing like crazy fool, it beats crying.. the best way to describe it is over stuffed sausage..LOL
Well K yesterday I ate lots and felt stuffed and fat all day today so all day at work all I wanted to do is workout. Got home and got on the bike until I burnt 500 cal. I rode 22.5 km and 50 minutes but I felt way better after the ride. I wanna feel good again so the diet is on full force until Christmas forsure.
way to go guys!!! i feel a bit down. ive only lost 2 lbs since cancun. granted i havent been really good. need to not drink beer on the weekend. i know that is fattening. great to hear you are all doing well. hey deb never wiegh yourself after indulging in a holliday meal. the next day just pick up the good eating habits again, and you will see it on the minus side again. give it hell guys!!
I hear ya, but promised myself that Tuesdays would be my weigh in day. I thought I did really well over the weekend... but now come to think of it .. I wasn't so I deserve the 2lbs.. LOL But been back at it yesterday time will tell.. and if I don't get my ass in gear that costume rather than sexy will be funny...LOL