So this is not about exercise, but sometimes this thread goes into clothing for TTR soooo...did anyone see Real Housewives of Orange County this week? Gretchen was wearing one of the Beach Bunny bikinis I bought for my trip! I did a double take when she came on the screen lol. But she looked better in it than I do...damn! :icon_mrgreen: Made me want to do about 500 lunges on the spot!
Im gonna ask them to not wrap my boobs, I've already lost them with this workout/ healthy eating I've lost over 25 lbs since January. Its called a M'Lis Body contour wrap from a day spa in Peoria. The city where I work. It has a few more people there...hahahaaa Will definately take pics b4 and after the wrap! Ha I have a strong feeling I will be nekkid very early in this trip. So body inspections may be happening
Congrats on the big weight loss! I was told that the wrap would NOT shrink your boobs (I specifically asked that question!)
Shinsplints suck! I found doing some good stretches a must before a run. Standing upright in your running shoes, raise your toes up high few times. Follow with tip toes. Then alternating each foot, place one foot with the heel flat and step forward with the other. Bend the back knee forward, feeling for a stretch in the from of the shin. Changing your positioning lightly will stretch the calf. Take water with you and drink lots. It's like fuel when you are jogging or running. Be cautious of the impact to the ground when you jog. You are much better with a long stride than short, thumping steps.
Down one more 1lb today.Love it, so all I have to do is keep it off over the weekend. Ready to go, I got my ten pounds but hey still got 6 days to maybe pull off an extra one or two. Well not sure if I want the eye lashes if it is work. Maybe I will try them when I am not going to cancun. I can almost guarantee I would look like I had bugs on my lashes when they end up all over. So I did my hair last night, nails Monday, brazillian tuesday, pack wednesday and leave thursday. Ready or not here I come.
I've got longer to lose the weight then most of you guys, but you all have done wonderfully! I'm done 3.1 pounds today, if I keep this up, I'll be good by the time I go! :clappyinghappy:
Congratulations everyone! Sounds like everyone is doing great! My Friday morning weigh-in showed me maintaining. Yay! Hopefully will be able to maintain through the holiday weekend with all our ccompany, etc.... Keep up the good work! 6 days til toes in the water, @$$ in the chair by the sexy pool
You got lots of time and I will be re joining you after I get back to lose the same ten all over again. I would love to take off even more before my 46th birthday in cancun in september.
