Alright boys n girls, this will be my last monday morning pep talk cause this time next week i'll be at the airport. You've done the work, you've changed your eating habits, you look better n feel better, NOW KEEP IT UP!!! You're in the final stretch. Some of us less than a week left. Working out hard n concentrating extra hard on da diet will make the time you have left before you go on your trip go by way faster. remember, when ya cheat, YOU ONLY CHEAT YOURSELF!!
Thanks Dan.........working hard. Eating good and waiting to let it all go for a week. Still at the same weight but lost an inch off my waist. This week I am tracking everything I eat and cutting back. Next Saturday hopefully another 2 lbs.
I am doing great.. got lots of workout in .. I am defiantly going to keep it up.. your right.. you only cheat yourself..
drum roll please.... 13 lbs today Yahoooooo. Oh and Partydollgirl....no comment on the smoking thing!!! LOL
Thanks, pretty excited, there is alot more to go but hey I've done somthing for this trip, it anything will feel better.
you gals are awesome! i, on the other hand, actually let the words slip out of my mouth last night..." doesn't matter anymore what i eat, cuz i aint getting any skinnier in the next 2 weeks!" ... as i ate onion rings... ugh! SO BAD! must go on treadmill today!
Another day another battle, I've been battling the chips, we have them here at work. One day I thought the hell with it... took my loonie walked over and none of the kinds I liked were there... so didn't do it, the next day though 2 kinds I like were there but I was stronger that day. and the battle goes on...
just got back from grocery shopping... where the easter candy was calling my name the entire time i was there! BUT, i only looked and didn't buy! huge battle for me! someone yank my sweettooth out, please! now, if i can avoid going anywhere near the grocery store for the next 2 weeks, i might be ok....
thank god i could care less about chocolate..lol but just got a veggie sub for lunch today.. and I LOVE to have chips with it.. but I didnt ..