soo.. i got up out of my nice warm bed to do TM and have to say.. it was not the most pleasant thing i have ever done... i guess the good part is .. i have 30 minutes in and it only 604 am.... lol well as i think about it there is no good part...hahaha!!! gtg to work now.. ;(
well, I will take your word for it.. but perhaps tomorrow .. I will try to wake up a bit earlier to actually be awake before my legs start moving on the treadmill... hahaah!..
Things are going good for me. My repaired bicep tendon is working perfectly. For an old 48 year old, I'm starting to pump some decent weight again. I'm never going to look like big dan, but I'm going to see how ripped I can get by May. I cheated and stepped on the scale. 252 on dec 31st....... 235 this morning...... I like to carry about 220, but to rip I need to be about 205, at 6'4. I don't have the mass big dan does, and at my age, I don't need it! GCPSgirl is back in the gym lifting good. She broke her neck two months ago now. She lost most of her strength in her right arm, but its finally coming back. She is what she calls a "soft" 124. The weight is good, but shes lost some muscle, but she knows it will come back. She's at her best around 130. Jack
Hey Jack, I'm only 218 lbs right now about the same weight as i was last year when my avatar pic was taken. So i dont have that much mass lol
Whatever. You must be 5'8, lol. No really I thought you were about 6'2ish and 240. I'm used to being fit, but gaining all this weight has really put a lot of pain in my feet. I'm on them all day, and an extra 30+ pounds has just been terrible. I don't know how people that are truly 50+ and more overweight can take it. The joints, feet, etc.....mine have been screaming at me to lose the weight. Its been an eye opener for me. Jack
Nah 6'1" 218lbs but been weighlifting for 15+ years. And don't feel bad people usually think im 240 or more. Just turned 40 so i'm trying to be as lean as i can be, but thanks for the compliment
so.. just did another 20 minutes on the TM.. hard.. then did my weights for 30 minutes. ..heavy, now God Damit.. if a week of this doesn't change anything .. then... then..i don't know what .. but something gonna happen. I eat any where from 1000 to 1300 calories a day is that too much?... the weight should be falling off... lol *sigh* leave it to me to be different than the rest of the world...
