haha!! I cant say what they are, I have been sworn to keep it a secret by Bonez.. you will have to ask him.. haha!!
Weigh in day!!, I have had a gain of 1.5 pounds.. very dissapointing even though I knew it was coming after my bad weekend.. guess I am going to have to work even harder this week..
You have my sympathy! I am up just over a pound from a week again. Worst part is that I've stuck to my diet 100% and did 5 out of 7 days at the gym.:huh: I actually weigh the same as I did after 6 days at TR.:blueshock: This really sucks. Congratulations to the Losers:daisy: though! How is everyone else doing?
Yesterday for exercise I did my stairs at work .. and 35 minutes of Bells.. I upped the weight to 15 lbs.. my food is on track..I will keep this up all week so if this week I dont see a loss .. I QUIT!!>> lol.. JK but I may go back to jenny craig...
7:30pm on saturday I found out what kidney stones were! By 9pm I was at the emergency room. After 2 shots of something stronger than morphine in my IV, and cat scans, I was out of pain! Went home at 1am. I have a few stones in my kidneys, but this 2.5mm one that I am passing has stopped somewhere, and I've been pain free since. Saw the Urologist today. Said we could just let it pass on its own or go after it. Well, not sure how he's gonna go after it, but I got a good idea, and we ain't going there!!!!! I'll pass it on my own, but I have to say that it was pain like I've never felt before in my life. They say its like giving birth, and I've had a couple ladies tell me they have done both, and the stones were worse! Back at the gym and cardio today. Cautiously optomistic.
Now partydoll part of the secret was to make sure that you were not on the scale. You need to go back and read the posts I wrote on it!
